Ituen Idongesit Bassey
About Ituen
Ituen provides guidance and support to help members stay active, learn proper exercise techniques, and feel comfortable during workouts. The goal is to create a safe, welcoming environment for all activity levels.
Training Approach
- Clear instruction and safe exercise practices
- Supportive and inclusive guidance
- Encouraging members to progress at their own pace
Class Focus Areas
Cardio & Conditioning
- HIIT
- Indoor Cycling
- Dance Fitness
- Aerobics
Mind & Mobility
- Yoga
- Pilates
- Barre
Strength & Functional Training
- Strength Training
- Boot Camp
- Functional Fitness
Combat-Inspired Workouts
- Cardio Boxing
- Tae-Bo
Availability
Ituen is available Monday through Sunday for class instruction and member assistance.
How Ituen Supports Members
- Safe movement and exercise form
- Guidance on class options
- Adjustments for different fitness levels
- Encouragement throughout sessions
Instructor Philosophy
“Everyone progresses differently. My aim is to help you feel supported and confident as you build consistency and grow in your fitness routine.”