Welcome to Egbon Gym
🏋️ Egbongym Training Tools
Your complete gym toolkit for smarter training
Barbell Plate Loader
Figure out exactly which plates to load on your barbell. No more mental math or loading mistakes. Just enter your target weight and get instant results.
Use Tool Popular1RM Calculator & Program
Estimate your one-rep max and get a complete 4-week progression program. Know your strength potential without testing your limits every day.
Use Tool EssentialWarm-Up Set Generator
Get a personalized warm-up sequence based on your working weight. Prepare your body properly and reduce injury risk with smart progressions.
Use Tool ProRIR Weight Adjuster
Make smart progression decisions based on how hard your sets feel. Never add too much weight too fast or stay stuck at the same loads.
Use Tool PopularRest Timer Pro
Smart timer that adapts to your training goals. Get optimal rest times based on exercise type and training goal for maximum performance.
Use Tool ProVolume & Tonnage Tracker
Keep detailed records of your workouts. Track exercises, weights, sets, reps, and see your progress trends over time with visual charts.
Use Tool ProExercise Substitution Engine
Find perfect alternatives when equipment is taken or exercises hurt. Get smart substitutes that work the same muscles and movement patterns.
Use ToolLatest Announcements
3. Facility Maintenance Notice
To ensure the best experience for all members, we conduct regular facility maintenance. During maintenance periods, certain areas may be temporarily unavailable. We
4. Fitness Class Information
Our diverse range of fitness classes caters to all fitness levels and interests. From cardio and strength training to mind-body wellness classes, we